Signature skill
Marshawn Lynch
Balance through contact
Absorb first contact without narrowing the base, use the free arm to separate and immediately re-accelerate before the next tackler arrives.
Study the skill →
Marshawn Lynch · Signature skill
Learn the repeatable technique inside Beast Quake, then open the player and full game behind it.
Signature skill
Marshawn Lynch
Absorb first contact without narrowing the base, use the free arm to separate and immediately re-accelerate before the next tackler arrives.
Study the skill →
How it works
Press the intended gap long enough to compress pursuit, keeping the runner's pads square and feet underneath him.
Absorb first contact without narrowing the base, use the free arm to separate and immediately re-accelerate before the next tackler arrives.
Defenders must gang-tackle and surrender pursuit angles, creating cutback lanes and play-action opportunities elsewhere.
New Orleans Saints vs Seattle Seahawks
Wild Card · Jan 8, 2011
See it in a historic game
NFC Wild Card · fourth-quarter upset · 2010
Lynch's run sealed a massive upset and became the definitive visual expression of his violent, balance-through-contact style.
Open the full game →