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LACSEAU55

Junior Seau

Retired

New England Patriots · LB

Junior Seau recorded 266 indexed regular-season NFL appearances across 20 rostered seasons with New England Patriots, Miami Dolphins, San Diego Chargers.

▶Best highlights

2.3

tackles/gm

10

playoff games

20

indexed seasons

266

career games

Five defining games

Start here

A researched consensus introduction to Junior Seau's defining games.

Editorial methodology and sources

Cross-checked Pro Football Hall of Fame: Junior Seau, postseason and milestone context, and verified Athlore box scores. This frozen editorial order balances the highest-leverage indexed appearances with statistical peaks that represent Junior Seau's career; no ranking formula runs in the application.

  1. #1. In the Super Bowl against Los Angeles Chargers and San Francisco 49ers, Junior Seau recorded 1 sacks in the leading indexed performance of this editorial five. Pro Football Hall of Fame: Junior Seau
  2. #2. In the conference championship against San Diego Chargers and New England Patriots, Junior Seau recorded 5 tackles, 1 sacks in a performance that preserves an essential part of the career record. Pro Football Hall of Fame: Junior Seau
  3. #3. In the Super Bowl against New York Giants and New England Patriots, Junior Seau recorded 2 tackles in a performance that preserves an essential part of the career record. Pro Football Hall of Fame: Junior Seau
  4. #4. Against Kansas City Chiefs and Los Angeles Chargers, Junior Seau recorded 1 sacks, 2 interceptions in a performance that preserves an essential part of the career record. Pro Football Hall of Fame: Junior Seau
  5. #5. Against Cleveland Browns and New England Patriots, Junior Seau recorded 5 tackles, 2 interceptions in a performance that preserves an essential part of the career record. Pro Football Hall of Fame: Junior Seau

Reviewed through 2026-08-11

Super Bowl
XXIX
LOS ANGELESCHARGERS
SAN FRANCISCO49ERS
JAN 29, 1995

Los Angeles Chargers vs San Francisco 49ers

Super Bowl XXIX · Jan 29, 1995

0 tackles · 1 sacks · 0 INT

Conference Championship
2007
SAN DIEGOCHARGERS
NEW ENGLANDPATRIOTS
JAN 20, 2008

San Diego Chargers vs New England Patriots

Conference Championship · Jan 20, 2008

5 tackles · 1 sacks · 0 INT

Super Bowl
XLII
NEW YORKGIANTS
NEW ENGLANDPATRIOTS
FEB 3, 2008

New York Giants vs New England Patriots

Super Bowl XLII · Feb 3, 2008

2 tackles · 0 sacks · 0 INT

Regular Season
1996
KANSAS CITYCHIEFS
LOS ANGELESCHARGERS
SEP 29, 1996

Kansas City Chiefs vs Los Angeles Chargers

Regular Season · Sep 29, 1996

0 tackles · 1 sacks · 2 INT

Regular Season
2007
CLEVELANDBROWNS
NEW ENGLANDPATRIOTS
OCT 7, 2007

Cleveland Browns vs New England Patriots

Regular Season · Oct 7, 2007

5 tackles · 0 sacks · 2 INT

Single-game peaks

Career highs

Position-relevant single-game records from Junior Seau's indexed NFL box scores.

Career high: 12 total tackles

Regular Season
2006
DENVERBRONCOS
NEW ENGLANDPATRIOTS
SEP 24, 2006

Denver Broncos vs New England Patriots

Regular Season · Sep 24, 2006

12 tackles · 0 sacks · 0 INT

Career high: 2 sacks

Regular Season
2007
NEW YORKJETS
NEW ENGLANDPATRIOTS
DEC 16, 2007

New York Jets vs New England Patriots

Regular Season · Dec 16, 2007

8 tackles · 2 sacks · 0 INT

Career high: 3 tackles for loss

Regular Season
2002
HOUSTONTEXANS
SAN DIEGOCHARGERS
SEP 15, 2002

Houston Texans vs San Diego Chargers

Regular Season · Sep 15, 2002

6 tackles · 1 sacks · 1 INT

Career high: 2 quarterback hits

Conference Championship
2007
SAN DIEGOCHARGERS
NEW ENGLANDPATRIOTS
JAN 20, 2008

San Diego Chargers vs New England Patriots

Conference Championship · Jan 20, 2008

5 tackles · 1 sacks · 0 INT

Career high: 1 forced fumble

Regular Season
2002
SAN DIEGOCHARGERS
ST. LOUISRAMS
NOV 10, 2002

San Diego Chargers vs St. Louis Rams

Regular Season · Nov 10, 2002

6 tackles · 0 sacks · 0 INT

Career chapters

Franchise eras

Follow the team eras that shaped Junior Seau's career, in chronological order.

Earliest → latest

Franchise era

1986–2000

01
LACSEAU55Junior Seau
LACHUMPHRIES12Stan Humphries
LACMEANS20Natrone Means

Defense carries an unlikely champion of the AFC

Los Angeles Chargers · Seau and the first Super Bowl

Seau became the emotional center of the franchise and the 1994 Chargers won three straight playoff games to reach Super Bowl XXIX.

Read the era story →

Franchise era

2001–2009

02
LACSEAU55Junior Seau
LACTOMLINSON21LaDainian Tomlinson
LACRIVERS17Philip Rivers

An extraordinary core dominates the regular season

Los Angeles Chargers · Tomlinson, Gates and Rivers

Tomlinson's MVP records and a loaded roster produced five division titles, but injuries and close losses repeatedly blocked a Super Bowl.

Read the era story →

Franchise era

2000–2015

03
MIASEAU55Junior Seau
MIATAYLOR99Jason Taylor
MIATHOMAS54Zach Thomas

Defense and the Wildcat fill a quarterback vacuum

Miami Dolphins · Life after Marino

Elite defenders and brief offensive revivals produced occasional playoff teams without a lasting answer at quarterback.

Read the era story →

Franchise era

2001–2006

04
NESEAU55Junior Seau
NEBRADY12Tom Brady
NEBRUSCHI54Tedy Bruschi

Situational football produces three titles

New England Patriots · The first dynasty

Brady replaced an injured Bledsoe and Belichick's adaptable teams won three Super Bowls in four seasons.

Read the era story →

Franchise era

2007–2013

05
NESEAU55Junior Seau
NEBRADY12Tom Brady
NEMOSS81Randy Moss

An explosive offense chases another title

New England Patriots · The near-perfect reinvention

The 2007 Patriots went 16–0 before a Super Bowl upset, then the roster reloaded around two young tight ends and returned to the championship game.

Read the era story →

Career accomplishments

Pro Bowl selection · 1991, 1992, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2001, 2002First-team All-Pro · 1992, 1993, 1994, 1996, 1998, 2000Walter Payton NFL Man of the Year · 199420 NFL seasons266 career games2 career receptions8 career receiving yards398 career solo tackles57 career sacksDrafted by: SDDraft pick: 5Jersey: 5510 playoff appearances2 Super Bowl appearancesFirst appearance: Sep 9, 1990Most recent: Jan 10, 2010

Official awards via ESPN · Pro Bowl and All-Pro counts via NFLverse with selection years cross-checked against Wikipedia · league leads verified from indexed regular-season stats

Team history