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LARJOSEPH-DAY69

Sebastian Joseph-Day

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Pittsburgh Steelers · DT

Sebastian Joseph-Day recorded 102 indexed regular-season NFL appearances across 9 rostered seasons with Pittsburgh Steelers, Tennessee Titans, Los Angeles Chargers, San Francisco 49ers, Los Angeles Rams.

▶Best highlights

2.8

tackles/gm

5

playoff games

8

indexed seasons

102

career games

Five defining games

Start here

A provisional five-game introduction to Sebastian Joseph-Day's most significant indexed performances.

Super Bowl
LVIII
SAN FRANCISCO49ERS
KANSAS CITYCHIEFS
FEB 11, 2024

San Francisco 49ers vs Kansas City Chiefs

Super Bowl LVIII · Feb 11, 2024

1 tackles · 0 sacks · 0 INT

Wild Card
2022
LOS ANGELESCHARGERS
JACKSONVILLEJAGUARS
JAN 14, 2023

Los Angeles Chargers vs Jacksonville Jaguars

Wild Card · Jan 14, 2023

3 tackles · 0.5 sacks · 0 INT

Divisional Round
2023
GREEN BAYPACKERS
SAN FRANCISCO49ERS
JAN 20, 2024

Green Bay Packers vs San Francisco 49ers

Divisional Round · Jan 20, 2024

2 tackles · 0 sacks · 0 INT

Divisional Round
2020
LOS ANGELESRAMS
GREEN BAYPACKERS
JAN 16, 2021

Los Angeles Rams vs Green Bay Packers

Divisional Round · Jan 16, 2021

6 tackles · 0 sacks · 0 INT

Wild Card
2020
LOS ANGELESRAMS
SEATTLESEAHAWKS
JAN 9, 2021

Los Angeles Rams vs Seattle Seahawks

Wild Card · Jan 9, 2021

2 tackles · 0 sacks · 0 INT

Single-game peaks

Career highs

Position-relevant single-game records from Sebastian Joseph-Day's indexed NFL box scores.

Career high: 8 total tackles

Regular Season
2021
LOS ANGELESRAMS
SEATTLESEAHAWKS
OCT 7, 2021

Los Angeles Rams vs Seattle Seahawks

Regular Season · Oct 7, 2021

8 tackles · 0 sacks · 0 INT

Career high: 1 sack

Regular Season
2025
LOS ANGELESCHARGERS
TENNESSEETITANS
NOV 2, 2025

Los Angeles Chargers vs Tennessee Titans

Regular Season · Nov 2, 2025

3 tackles · 1 sacks · 0 INT

Career high: 2 tackles for loss

Regular Season
2025
TENNESSEETITANS
ARIZONACARDINALS
OCT 5, 2025

Tennessee Titans vs Arizona Cardinals

Regular Season · Oct 5, 2025

5 tackles · 1 sacks · 0 INT

Career high: 2 quarterback hits

Regular Season
2024
TENNESSEETITANS
MIAMIDOLPHINS
SEP 30, 2024

Tennessee Titans vs Miami Dolphins

Regular Season · Sep 30, 2024

6 tackles · 1 sacks · 0 INT

Career high: 1 forced fumble

Regular Season
2022
KANSAS CITYCHIEFS
LOS ANGELESCHARGERS
NOV 20, 2022

Kansas City Chiefs vs Los Angeles Chargers

Regular Season · Nov 20, 2022

3 tackles · 0 sacks · 0 INT

Career chapters

Franchise eras

Follow the team eras that shaped Sebastian Joseph-Day's career, in chronological order.

Earliest → latest

Franchise era

2017–present

01
LARJOSEPH-DAY—Sebastian Joseph-Day
LARSTAFFORD9Matthew Stafford
LARDONALD99Aaron Donald

Modern offense evolves into a veteran championship bet

Los Angeles Rams · The McVay era

McVay changed the offense immediately, reached two Super Bowls and won the second after the Rams traded aggressively for Stafford and veteran stars.

Read the era story →

Franchise era

2017–present

02
LACJOSEPH-DAY—Sebastian Joseph-Day
LACHERBERT10Justin Herbert
LACALLEN13Keenan Allen

Herbert's arm begins another reset

Los Angeles Chargers · Back in Los Angeles

The Chargers returned to Los Angeles and found Herbert, whose immediate production renewed the promise and pressure surrounding the franchise.

Read the era story →

Franchise era

2015–present

03
SFJOSEPH-DAY—Sebastian Joseph-Day
SFMCCAFFREY23Christian McCaffrey
SFKITTLE85George Kittle

Positionless skill talent powers repeated deep runs

San Francisco 49ers · The Shanahan machine

Kyle Shanahan and John Lynch rebuilt through the lines, then used motion and versatile playmakers to reach multiple Super Bowls with changing quarterbacks.

Read the era story →

Franchise era

2022–present

04
TENJOSEPH-DAY—Sebastian Joseph-Day
TENSIMMONS98Jeffery Simmons
TENLEVIS8Will Levis

The power core gives way to a younger roster

Tennessee Titans · The next Tennessee reset

The Titans began moving on from the Henry–Tannehill team and rebuilding around Simmons, new skill talent and another quarterback search.

Read the era story →

Franchise era

2022–present

05
PITJOSEPH-DAY—Sebastian Joseph-Day
PITWATT90T.J. Watt
PITHEYWARD97Cameron Heyward

The standard meets a quarterback transition

Pittsburgh Steelers · After Roethlisberger

Pittsburgh has leaned on Watt and its defensive identity while searching for the long-term offense to begin its next championship chapter.

Read the era story →

Career accomplishments

Super Bowl champion · 20219 NFL seasons102 career games140 career solo tackles16 career sacksCollege: RutgersDrafted by: LARDraft pick: 195Jersey: 695 playoff appearances1 Super Bowl appearanceFirst appearance: Sep 15, 2019Most recent: Oct 1, 2026

Official awards via ESPN · Pro Bowl and All-Pro counts via NFLverse with selection years cross-checked against Wikipedia · league leads verified from indexed regular-season stats

Team history