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DeMarcus Lawrence

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Seattle Seahawks · LB

DeMarcus Lawrence recorded 156 indexed regular-season NFL appearances across 13 rostered seasons with Seattle Seahawks, Dallas Cowboys.

▶Best highlights

3.1

tackles/gm

11

playoff games

13

indexed seasons

156

career games

Five defining games

Start here

A provisional five-game introduction to DeMarcus Lawrence's most significant indexed performances.

SEATTLESEAHAWKS

NEW ENGLANDPATRIOTS

Seattle Seahawks vs New England Patriots

Super Bowl LX · Feb 8, 2026

2 tackles · 0 sacks · 0 INT

Dallas Cowboys vs New York Giants

Regular Season · Sep 26, 2022

6 tackles · 3 sacks · 0 INT

Detroit Lions vs Dallas Cowboys

Regular Season · Sep 30, 2018

8 tackles · 3 sacks · 0 INT

ARIZONACARDINALS

Dallas Cowboys vs Arizona Cardinals

Regular Season · Sep 25, 2017

5 tackles · 3 sacks · 0 INT

WASHINGTONCOMMANDERS

Washington Commanders vs Dallas Cowboys

Regular Season · Dec 26, 2021

2 tackles · 1 sacks · 1 INT

Single-game peaks

Career highs

Position-relevant single-game records from DeMarcus Lawrence's indexed NFL box scores.

Career high: 9 total tackles

LOS ANGELESRAMS

SEATTLESEAHAWKS

Los Angeles Rams vs Seattle Seahawks

Regular Season · Dec 18, 2025

9 tackles · 0 sacks · 0 INT

Career high: 3 sacks

Dallas Cowboys vs New York Giants

Regular Season · Sep 26, 2022

6 tackles · 3 sacks · 0 INT

Career high: 4 tackles for loss

New York Jets vs Dallas Cowboys

Regular Season · Dec 19, 2015

7 tackles · 1 sacks · 0 INT

Career high: 6 quarterback hits

ARIZONACARDINALS

Dallas Cowboys vs Arizona Cardinals

Regular Season · Sep 25, 2017

5 tackles · 3 sacks · 0 INT

Career high: 2 forced fumbles

Divisional Round

SAN FRANCISCO49ERS

SEATTLESEAHAWKS

San Francisco 49ers vs Seattle Seahawks

Divisional Round · Jan 17, 2026

3 tackles · 1 sacks · 0 INT

Career chapters

Franchise eras

Follow the team eras that shaped DeMarcus Lawrence's career, in chronological order.

Earliest → latest

Franchise era

2000–2015

DeMarcus Lawrence

Undrafted improvisation restores contention

Dallas Cowboys · The Romo years

Romo developed into a prolific quarterback and gave Dallas repeated division titles, though a sequence of narrow playoff losses shaped the era's reputation.

Read the era story →

Franchise era

2016–present

DeMarcus Lawrence

Ezekiel Elliott

Regular-season excellence meets January frustration

Dallas Cowboys · Dak, Zeke and the modern contenders

Prescott's immediate rise and Parsons's defensive impact kept Dallas among the league's most talented teams without a return to the conference championship game.

Read the era story →

Franchise era

2022–present

DeMarcus Lawrence

Devon Witherspoon

Draft capital starts a new chapter

Seattle Seahawks · After the Wilson trade

Seattle received a vast package for Wilson, watched Smith revive his career and began the franchise's first coaching transition in fourteen years.

Read the era story →

Career accomplishments

Pro Bowl selection · 2017, 2018, 2022, 2023, 2025Super Bowl champion · 202513 NFL seasons156 career games291 career solo tackles68 career sacksCollege: Boise State; Butler County JCDrafted by: DALDraft pick: 34Jersey: 011 playoff appearances1 Super Bowl appearanceFirst appearance: Nov 2, 2014Most recent: Oct 11, 2026

Official awards via ESPN · Pro Bowl and All-Pro counts via NFLverse with selection years cross-checked against Wikipedia · league leads verified from indexed regular-season stats

Team history