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WASHELU—

Roy Helu

Retired

Las Vegas Raiders · RB

Roy Helu recorded 55 indexed regular-season NFL appearances across 5 rostered seasons with Oakland Raiders, Washington Redskins.

▶Best highlights

21.3

rush yds/gm

22.3

rec yds/gm

0

playoff games

55

career games

Five defining games

Start here

A provisional five-game introduction to Roy Helu's most significant indexed performances.

Regular Season
2011
WASHINGTONCOMMANDERS
SEATTLESEAHAWKS
NOV 27, 2011

Washington Commanders vs Seattle Seahawks

Regular Season · Nov 27, 2011

108 rush yds · 1 rush TD · 7 rec

Regular Season
2011
NEW YORKJETS
WASHINGTONCOMMANDERS
DEC 4, 2011

New York Jets vs Washington Commanders

Regular Season · Dec 4, 2011

100 rush yds · 1 rush TD · 4 rec

Regular Season
2011
SAN FRANCISCO49ERS
WASHINGTONCOMMANDERS
NOV 6, 2011

San Francisco 49ers vs Washington Commanders

Regular Season · Nov 6, 2011

41 rush yds · 0 rush TD · 14 rec

Regular Season
2013
CHICAGOBEARS
WASHINGTONCOMMANDERS
OCT 20, 2013

Chicago Bears vs Washington Commanders

Regular Season · Oct 20, 2013

41 rush yds · 3 rush TD · 1 rec

Regular Season
2011
NEW ENGLANDPATRIOTS
WASHINGTONCOMMANDERS
DEC 11, 2011

New England Patriots vs Washington Commanders

Regular Season · Dec 11, 2011

126 rush yds · 0 rush TD · 2 rec

Single-game peaks

Career highs

Position-relevant single-game records from Roy Helu's indexed NFL box scores.

Career highs: 126 rushing yards · 27 carries

Regular Season
2011
NEW ENGLANDPATRIOTS
WASHINGTONCOMMANDERS
DEC 11, 2011

New England Patriots vs Washington Commanders

Regular Season · Dec 11, 2011

126 rush yds · 0 rush TD · 2 rec

Career high: 3 rushing touchdowns

Regular Season
2013
CHICAGOBEARS
WASHINGTONCOMMANDERS
OCT 20, 2013

Chicago Bears vs Washington Commanders

Regular Season · Oct 20, 2013

41 rush yds · 3 rush TD · 1 rec

Career high: 105 receiving yards

Regular Season
2011
SAN FRANCISCO49ERS
WASHINGTONCOMMANDERS
NOV 6, 2011

San Francisco 49ers vs Washington Commanders

Regular Season · Nov 6, 2011

41 rush yds · 0 rush TD · 14 rec

Career chapters

Franchise eras

Follow the team eras that shaped Roy Helu's career, in chronological order.

Earliest → latest

Franchise era

1993–2011

01
WASHELU—Roy Helu
WASBAILEY24Champ Bailey
WASDAVIS48Stephen Davis

Frequent resets obscure isolated playoff teams

Washington Commanders · Instability after Gibbs

Ownership and coaching turnover prevented a stable successor, even as several veteran teams produced brief postseason runs.

Read the era story →

Franchise era

2012–2022

02
WASHELU—Roy Helu
WASGRIFFIN10Robert Griffin III
WASKERRIGAN91Ryan Kerrigan

A spectacular rookie season gives way to a decade of change

Washington Commanders · RGIII's spark and the identity crisis

Griffin's 2012 offense electrified the league before injury, while the franchise later changed its name and continued cycling through quarterbacks.

Read the era story →

Franchise era

2002–2015

03
LVHELU—Roy Helu
LVGANNON12Rich Gannon
LVASOMUGHA21Nnamdi Asomugha

The veteran peak collapses into constant turnover

Las Vegas Raiders · A Super Bowl and the wilderness

Oakland reached Super Bowl XXXVII but then endured thirteen seasons without a winning record as coaches and quarterbacks cycled.

Read the era story →

Career accomplishments

5 NFL seasons55 career games1,171 career rushing yards7 career rushing touchdowns138 career receptions1,227 career receiving yards4 career receiving touchdowns9 career solo tacklesCollege: NebraskaDrafted by: WASDraft pick: 105Jersey: 260 playoff appearancesFirst appearance: Sep 11, 2011Most recent: Jan 3, 2016

Official awards via ESPN · Pro Bowl and All-Pro counts via NFLverse with selection years cross-checked against Wikipedia · league leads verified from indexed regular-season stats

Team history