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SEACAIN59

Joe Cain

Retired

Seattle Seahawks · LB

Joe Cain recorded 131 indexed regular-season NFL appearances across 9 rostered seasons with Seattle Seahawks, Chicago Bears.

▶Best highlights

0.0

tackles/gm

2

playoff games

9

indexed seasons

131

career games

Five defining games

Start here

A provisional five-game introduction to Joe Cain's most significant indexed performances.

Divisional Round
1994
CHICAGOBEARS
SAN FRANCISCO49ERS
JAN 7, 1995

Chicago Bears vs San Francisco 49ers

Divisional Round · Jan 7, 1995

0 tackles · 0 sacks · 0 INT

Wild Card
1994
CHICAGOBEARS
MINNESOTAVIKINGS
JAN 1, 1995

Chicago Bears vs Minnesota Vikings

Wild Card · Jan 1, 1995

0 tackles · 0 sacks · 0 INT

Regular Season
1996
OAKLANDRAIDERS
CHICAGOBEARS
SEP 29, 1996

Oakland Raiders vs Chicago Bears

Regular Season · Sep 29, 1996

0 tackles · 1 sacks · 0 INT

Regular Season
1997
ATLANTAFALCONS
SEATTLESEAHAWKS
NOV 30, 1997

Atlanta Falcons vs Seattle Seahawks

Regular Season · Nov 30, 1997

0 tackles · 0 sacks · 0 INT

Regular Season
1997
KANSAS CITYCHIEFS
SEATTLESEAHAWKS
NOV 23, 1997

Kansas City Chiefs vs Seattle Seahawks

Regular Season · Nov 23, 1997

0 tackles · 0 sacks · 0 INT

Single-game peaks

Career highs

Position-relevant single-game records from Joe Cain's indexed NFL box scores.

Career high: 1 sack

Regular Season
1996
OAKLANDRAIDERS
CHICAGOBEARS
SEP 29, 1996

Oakland Raiders vs Chicago Bears

Regular Season · Sep 29, 1996

0 tackles · 1 sacks · 0 INT

Career high: 1 interception

Regular Season
1992
SEATTLESEAHAWKS
DENVERBRONCOS
DEC 20, 1992

Seattle Seahawks vs Denver Broncos

Regular Season · Dec 20, 1992

0 tackles · 0 sacks · 1 INT

Career chapters

Franchise eras

Follow the team eras that shaped Joe Cain's career, in chronological order.

Earliest → latest

Franchise era

1983–1998

01
SEACAIN—Joe Cain
SEALARGENT—Steve Largent
SEAWARNER—Curt Warner

Ground Chuck reaches the AFC title game

Seattle Seahawks · The Chuck Knox years

Knox's physical style produced the franchise's first playoffs and a 1983 run to the AFC Championship Game before years of ownership uncertainty.

Read the era story →

Franchise era

1993–2003

02
CHICAIN—Joe Cain
CHICOX52Bryan Cox
CHICONWAY80Curtis Conway

A proud identity waits for another core

Chicago Bears · Between great defenses

Chicago searched for offensive stability while gradually assembling the line and linebackers that would power its next contender.

Read the era story →

Career accomplishments

9 NFL seasons131 career games1 career sacksJersey: 592 playoff appearancesFirst appearance: Oct 15, 1989Most recent: Nov 30, 1997

Official awards via ESPN · Pro Bowl and All-Pro counts via NFLverse with selection years cross-checked against Wikipedia · league leads verified from indexed regular-season stats

Team history